BYS+ houses all my full-length premium yoga classes AND custom strength training programming. It has:

• An app: download classes and take them anywhere, anytime

• Over 400 yoga classes

• Strength training programming designed by me that changes every week

• A monthly calendar that organizes your workouts with complimentary yoga classes — the best of both worlds.

• A new yoga class every month to challenge you in a new way and keep things interesting

What makes BYS+ different?
It includes custom strength training programming that changes every week. A BYS subscription only includes yoga classes. So if you want to incorporate both yoga and strength training into your routine AND have it all laid out in a monthly calendar, BYS+ will definitely be your jam