BYS platform houses all my full-length premium yoga classes. It has:

• An app: you can download classes and take them anywhere, anytime

• Over 400 yoga classes

• A new themed yoga calendar every month to keep your practice fresh — no need to wonder what class to take, I already did that for you!

• A new class every month to challenge you in a new way and keep things interesting

Why BYS?
The classes inside BYS aren't just random yoga classes --- they were designed to help you move your body in functional ways so you can live your life feeling GOOD and PAIN-FREE. BYS is all about yoga that is functional and fun, without all the formalities.

BYS+ houses all my full-length premium yoga classes AND custom strength training programming. It has:

• An app: download classes and take them anywhere, anytime

• Over 400 yoga classes

• Strength training programming designed by me that changes every week

• A monthly calendar that organizes your workouts with complimentary yoga classes — the best of both worlds.

• A new yoga class every month to challenge you in a new way and keep things interesting

What makes BYS+ different?
It includes custom strength training programming that changes every week. A BYS subscription only includes yoga classes. So if you want to incorporate both yoga and strength training into your routine AND have it all laid out in a monthly calendar, BYS+ will definitely be your jam 

BYS platform houses all my full-length premium yoga classes. It has:

• An app: you can download classes and take them anywhere, anytime

• Over 400 yoga classes

• A new themed yoga calendar every month to keep your practice fresh — no need to wonder what class to take, I already did that for you!

• A new class every month to challenge you in a new way and keep things interesting

Why BYS?
The classes inside BYS aren't just random yoga classes --- they were designed to help you move your body in functional ways so you can live your life feeling GOOD and PAIN-FREE. BYS is all about yoga that is functional and fun, without all the formalities.

BYS platform houses all my full-length premium yoga classes. It has:

• An app: you can download classes and take them anywhere, anytime

• Over 400 yoga classes

• A new themed yoga calendar every month to keep your practice fresh — no need to wonder what class to take, I already did that for you!

• A new class every month to challenge you in a new way and keep things interesting

Why BYS?
The classes inside BYS aren't just random yoga classes --- they were designed to help you move your body in functional ways so you can live your life feeling GOOD and PAIN-FREE. BYS is all about yoga that is functional and fun, without all the formalities.

BYS+ houses all my full-length premium yoga classes AND custom strength training programming. It has:

• An app: download classes and take them anywhere, anytime

• Over 400 yoga classes

• Strength training programming designed by me that changes every week

• A monthly calendar that organizes your workouts with complimentary yoga classes — the best of both worlds.

• A new yoga class every month to challenge you in a new way and keep things interesting

What makes BYS+ different?
It includes custom strength training programming that changes every week. A BYS subscription only includes yoga classes. So if you want to incorporate both yoga and strength training into your routine AND have it all laid out in a monthly calendar, BYS+ will definitely be your jam