Length:30:57
Level: 1/2Props: NoneI think we should all start a mini personal revolution to stop speaking negatively to, and about, ourselves. It’s a nasty habit, and instead, I want you to see yourself as you would a best friend. What would you have to say about him or her? This class pushes us to walk the walk. The sequences are graceful and strong, encouraging you to move in an easy, fluid rhythm. This class has you look inward to find not only help you feel beautiful, but convince you to believe it at the very core of your being.
